Pan-Fried Chinese Pancakes

A delicious brunch snack that can be found in many Chinese breakfast shops. Its various names include cong you bing, jiu cai bing,, scallion pancakes, green onion pancakes, etc. This particular recipe is passed alongside through my mothers family, and brings encourage many good, yummy memories! Can bolster similar to hot-sour sauce, or your favorite Chinese sauce.

The ingredient of Pan-Fried Chinese Pancakes

1. u00bc teaspoon salt
2. u00be cup warm water
3. 1 cup all-purpose flour
4. u00bc teaspoon vegetable oil
5. u00bc cup all-purpose flour
6. 1 tablespoon vegetable oil
7. 1 tablespoon Asian (toasted) sesame oil, or as needed
8. u00bd cup finely chopped green onion
9. 1 tablespoon vegetable oil, or as needed

The instruction how to make Pan-Fried Chinese Pancakes

1. end salt in doting water, and mixture combination in 1 cup of flour to make a soft dough. Turn the dough out onto a well-floured action surface, and knead until slightly springy, nearly 5 minutes. If the dough is sticky, knead in 1/4 teaspoon of vegetable oil. Divide the dough into 8 equal-size pieces, and allowance the pieces covered taking into consideration a cloth.
2. In a bowl, amalgamation 1/4 cup of flour later than 1 tablespoon vegetable oil to make a mixture gone fine crumbs.
3. in the region of a floured deed surface, roll a piece of dough out into a thin square just about 5x7 inches in size, brush the dough next toasted sesame oil, and sprinkle lightly when virtually 1 1/2 teaspoon of the flour-oil mixture. Sprinkle about 1 tablespoon of chopped green onion onto the dough, and loan the onion out evenly. Starting when a long end, roll the dough happening into a rope shape, and pinch the seam and the ends closed. Roll the rope move into a flat spiral, and press lightly in imitation of your hands to compact the spiral and maintenance it from unrolling.
4. Place the spiral beside onto the floured undertaking surface, and gently roll it out into a pancake considering the onions folded inside, turning the pancake beyond often as you roll it out. Roll gently and incline often to avoid making holes in the pancakes. Finished pancakes should be nearly 5 inches in diameter. Repeat later than the flaming of the dough pieces, making 8 onion pancakes.
5. Heat a non-stick skillet exceeding medium heat, and brush subsequently vegetable oil. Pan-fry each pancake in the hot skillet until golden brown not far off from both sides, about 5 minutes per side. Cut into wedges and foster warm.

Nutritions of Pan-Fried Chinese Pancakes

calories: 120.1 calories
carbohydrateContent: 15.4 g
cholesterolContent:
fatContent: 5.5 g
fiberContent: 0.7 g
proteinContent: 2.1 g
saturatedFatContent: 0.9 g
servingSize:
sodiumContent: 74.8 mg
sugarContent: 0.2 g
transFatContent:
unsaturatedFatContent: